https://www.thehogwallow.com/

Girls on the Run Utah is a nonprofit after-school program that empowers 3rd-8th grade girls of all abilities and backgrounds to be joyful, healthy, and confident using a fun curriculum that creatively integrates running. Better together! Everyone is invited to join Girls on the Run Utah as we celebrate the end of our spring program. This 5K celebration is not your typical community event – it's a day when young kids, families, and friends of all abilities unite and amplify each other’s star power. This 5K event is non-competitive and will not be officially timed. Youth discount available when registering. Registration is $35 (before May 28) and includes race bag, shirt, finisher medal, and finish line treats. https://www.girlsontherunutah.org/5k

https://www.kilbycourt.com/

https://www.kilbycourt.com/

Looking for the perfect activity to curb that summer boredom for your kids? You have just found it! Drawing and painting lessons. We have a flexible schedule that fits your needs. https://www.hisawyer.com/providers/9th-muse-academy-of-art/ Monday-Thursday Full day $46; Half day $23 Full day 10:00 am-1:30 pm; Half Day 10:00 am-11:30 pm OR 12:00 am -1:30 pm Sign up now! Limited spots available. Snack/lunch encouraged.

Ballet West’s sixth Choreographic Festival is bringing several international guest companies to the stage with new choreography and diverse Asian voices. A world premiere creation for Ballet West by the emerging choreographers Zhongjing Fang and Caili Quan, alongside new works by several visiting organizations for a memorable program of dance in the Rose Wagner Performing Arts Center. Once again, audiences will see dancers and choreographers exploring their art form in intriguing and cutting-edge new creations. Tickets here: https://www.balletwest.org/events/detail/choreographicfest24

http://velourlive.com/

Three Nights of Live Music in the Red Rocks of Southern Utah Get ready for another three nights of live music in the beautiful red rocks of Cougar Ridge Resort in Torrey, Utah—and three days to find your own adventures in the Capitol Reef National Park area. This year’s lineup includes Black Pumas, Sierra Ferrell, Paul Cauthen, The Record Company, Jaime Wyatt, Pokey LaFarge, The Lil Smokies, The Reverend Peyton's Big Damn Band, and more. New Campground—Plus Glamping Fort Desolation Fest has added even more ways to stay on site and be close to the music. Introducing Camp Sidewinder—a pristine campground with jaw-dropping views in every direction—just a four-minute walk from the main concert area. Want to level up even more? The new premium glamping experience is situated in a gorgeous section of Camp Sidewinder. Sit back and relax in a Scandinavian-inspired tent with access to the niceties of a luxury hotel. Reserve Camping Before It’s Gone The Fort Desolation Fest campground has become a legendary experience over the years. Spots are limited so book yours today.

Join us for an evening of manifestation and The Law of Attraction. Learn how to attract what you want into your life. This workshop will include an introduction to the principles, hands-on exercises, and guided meditations. This is a free community event open to all. About Christiane Turner: Always exploring the next possible threshold of human consciousness, Christiane easily navigates the constantly shifting landscape of Training, Coaching, and Consulting. Moving between ancient wisdom and modern technology, Christiane bases her teachings on the models and techniques of the many cultures she has encountered in her global traveling, as well as the basic principles of Quantum Physics and the newest scientific discoveries related to consciousness. Christiane has been perfecting her training and coaching skills for over 25 years. Her books are available globally in bookstores and online stores. She is the founder of Quantum NLP LLC, through which she offers high integrity Quantum NLP-based Training, Coaching, and Consulting in the USA and internationally. She is a natural leader – her dynamic combination of strength and gentleness helps her to lead clients and groups to break through change and lasting transformation. Christiane is a leader who highly values community building. She has initiated and organized community projects; for example, the annual New Consciousness EXPO in Salt Lake City since 2005, and the Law of Attraction Club, which started in 2006, and the Law of Attraction Summit. For Christiane to stay in integrity with her purpose, she puts great emphasis on creating balance between being a family person and being a teacher at the same time. She just celebrated the 33rd wedding anniversary with her husband Shawn. Together they have two sons and three granddaughters. For more information about Christiane and Quantum NLP, visit her website: https://learnquantumnlp.com/
https://www.goldenbraidslc.com/events/the-law-of-attraction-formula

Your story matters – it’s time to share it! Join us for an evening of inspiration, prompts, and encouragement in a safe and non-judgmental space to support you in writing your memoir. Just bring your notebook, a pen, and the willingness to dive in. This is a free community event open to all. https://www.goldenbraidslc.com/events/writing-workshop-series-write-your-memoir-1