Join Nature’s Bakery for a special Mom (or Dad!) + Me yoga class at Mountain Yoga Sandy, designed for parents and kids ages 3 and up. This one-hour session is free with registration and will be held in a spacious studio, where you can enjoy a fun and relaxing yoga experience with your little one, led by a skilled instructor. In addition to the complimentary yoga class, attendees will receive a curated kit of snack bars, branded items like water bottles, stickers, and more from Nature’s Bakery—designed to help you get into the swing of the new year. Space is limited, so sign up soon to reserve your spot and connect with other local families. Reserve your spot at: https://mountainyogasandy.com/workshops/

www.thegallivancenter.com (801) 535-6110 $10 Skate Night at the Gallivan Center is the perfect way to enjoy an affordable and fun evening on the ice! With skate rentals included in the price, it's a hassle-free activity for families, friends, or date night. The vibrant downtown atmosphere and sparkling rink lights create an unforgettable winter experience for all ages.

"Amazing Butterflies" Exhibit Free Day Shrink down into the undergrowth to become one of the most extraordinary creatures on earth in this interactive maze. Become a caterpillar and find your way through a secret wild world as grass and leaves tower above your head. With challenges at every twist and turn - take on puzzles, games, and exciting activities to help you discover a fascinating life cycle. Choose the right route to emerge as a beautiful butterfly! Esta exhibición estará disponible en español. More info: https://extension.usu.edu/swaner/visit/exhibits/amazing-butterflies

For any new parent, sleep = sanity! Come learn all about overnight postpartum doula support and how they help families with newborn babies maximize their sleep. Their excellent and experienced overnight postpartum doulas will answer all of your questions about what an overnight postpartum doula shift looks like, how they support you through the night with baby feeding and establishing a healthy (and lasting) night routine, and logistics like shift timeframes, length of care, and what you can expect in the way of rates. Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/all-about-overnight-postpartum-doula-support

Hart Events’ Salt Lake City Mineral, Fossil, Gem & Jewelry Show | February 21-23, 2025 Explore rare gemstones, precious minerals, fossils, meteorites, and more at the 2025 Salt Lake City Mineral, Fossil, Gem & Jewelry Show! This three-day event at the Mountain America Exposition Center (9575 S State St, Sandy, UT) features dozens of vendors, family-friendly activities, and opportunities to shop unique jewelry, fossils, and crystals. Event Details: Dates: February 21-23, 2025 Hours: Friday (Noon-8 PM), Saturday (10 AM-8 PM), Sunday (10 AM-6 PM) Admission: General Admission $7.00, Free for Children Under 6 (Open to the public; free parking) Don’t miss your chance to learn from experts, see incredible fossils like T. rex and mammoth specimens, and shop everything from artisan jewelry to museum-grade minerals. Fun for all ages! For more info, visit https://slcgem.show/

https://www.facebook.com/events/994342166055845

https://www.facebook.com/events/994342166055845

When it comes to recovery after having a baby, the top 3 most important things are support, sleep, & NUTRITION! Come meet the Bud to Blossom Foodie Doula, Danka Orellana, and learn how you can help ensure you get the nutrients you need for an optimal recovery. How do you envision your postpartum period? Start planning for your postpartum recovery! Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn

About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/foodie-doulas-nutrition-for-pregnancy-postpartum-beyond

The Humane Society of Utah invites you to Bark at the Moon, a fun-filled evening at The Gateway on May 3, 2025, from 5–9 PM! Enjoy delicious bites from local food trucks, sip on craft beer, and groove to live music. Stroll through a vibrant vendor alley, let your pups cool off in the splash pad, and soak in the lively atmosphere. The night wraps up with a glow-in-the-dark, dog-friendly walk at 9 PM. Bring your family, friends, and furry companions to this unforgettable event, all in support of the Humane Society of Utah!