Back by popular demand, the Book Arts Program will host a second round of Family Bookmaking: Gather & Connect. Children six- to eighteen-years old are welcome to bring an adult friend or family member to explore bookmaking through the lens of a naturalist. Each participant creates a folded book form with pockets for found materials, a sewn book made of recycled materials to document findings in the wild, and an enclosure to house the books together. After the workshop, head outside to observe, collect, and connect with the natural world that awaits! Register Here: https://umarket.utah.edu/um2/marriottlibbookarts/product.php?product=134&storecookie=1

Join us for a comprehensive gut health class where we'll explore the foundations of digestive wellness, including the impact of inflammatory foods, the benefits of pre- and probiotics, and the value of testing for a balanced gut. You'll gain practical tips and insights to support your gut health journey, all in one informative session. Perfect for anyone looking to improve their digestive health holistically! Emilie will also be doing an inspired food demo to show you some ways you can put this great info to work in your own kitchen! RSVP REQUIRED: https://www.flowacupuncture.org/event-details/natural-gut-health-workshop-with-emilie-davis

Join Utah Nonprofits Association members, supporters, and friends for the largest gathering of nonprofit professionals in Utah. Learn from experts and connect with leaders from across the sector on the issues that matter most to you. The UNA Annual Conference brings you a full day of diverse sessions and speakers that offer insights and innovative approaches to addressing today's nonprofit challenges and needs. The conference also provides you with invaluable networking and collaboration opportunities so you can build personal and professional connections and help you forge partnerships to advance your organizational goals. Nurture your determination and enthusiasm with training, resources, ideas, and services designed specifically for nonprofit professionals. You will leave with practical solutions, innovative ideas, and new relationships that will spark joy and inspire your work. Learn More: https://www.utahnonprofits.org/annual-conference/ Register: https://www.utahnonprofits.org/una-annual-conference-registration/

A Workshop on Weaving a Story with a Purpose Stories have power, and we can use them to create our futures as a kind of spell that brings our hopes and dreams into reality. Join us for an inspiring evening where we will dive into what you want to bring into your life and, through prompts and a little bit of guidance, begin writing your very own magical story. Just bring your notebook, a pen, and the willingness to discover a whole new passion! This is a free community event open to all, no need to sign up in advance. Please bring a notebook and a pen (or pencil, or crayon, or anything your heart desires that will make the marks on the page). https://www.goldenbraidslc.com/events/writing-workshop-series-intentional-storytelling

An event designed to promote wellness and balance in the lives of women across the Wasatch Front. Typical conference topics include: Mindfulness, Financial Freedom, Goal Setting, Self-Care, Body Image, Boundaries, Finding Community, Etc. Earlybird tickets are $20 through Oct. 1st https://celebratingwomen.usu.edu/

Come learn with expert pelvic floor physical and occupational therapists! You will leave with take-home tips and tools for how to support your pelvic floor through guided breathwork, core exercises and assessments, and pelvic floor education. Experience the power of connecting your breath, core, and pelvic floor. We can't wait to work with you! Education provided by Uplift Pelvic Health & Wellness Saturday, October 12th 2:00 PM $10 RSVP REQUIRED: https://www.flowacupuncture.org/event-details/pelvic-floor-workshop-everything-you-want-to-know

A unique opportunity to explore the depths of who we are while maintaining a sense of lightness and joy. As we navigate a world that is constantly changing, this gathering will offer tools and insights to help us see, do, and be in ways that align with our true selves. Together, we will uncover how to walk through life with more ease, grace, and a renewed perspective while embracing the changes around us with open hearts. This evening is dedicated to my daughter Kiva, who would be celebrating her 25th birthday if she were still with us in physical form. About LaVonne Wells: LaVonne Wells is an award-winning global speaker and love activist. She assists people in processing the passing of a loved one. Her work has emerged because of the despair she experienced through the passing of her daughter Kiva. She provides a listening ear, open heart, and support in remembering…where there is LOVE, there is life! LaVonne shares that there is no death but a continual journey that takes on a new form. She brings awareness that there is more to our existence than the physical life we are experiencing. LaVonne offers life and grief support through her group sessions and annual retreats. Private one-on-one sessions are limited and available upon request. LaVonne Wells is an expert guest for Good Things Utah on ABC4 television. A global TEDx Talk presenter. She is a reoccurring speaker for Helping Parents Heal National Conventions and the International Associations for Near-Death Studies (IANDS). She was recently nominated nationally and was in the final 4 as a "Remarkable Woman" because of assisting mothers in the community to live beyond grief—a Nexstar Media event. https://www.goldenbraidslc.com/events/title-a-season-of-change-go-deeper-while-keeping-it-light-with-lavonne-wells

A unique opportunity to explore the depths of who we are while maintaining a sense of lightness and joy. As we navigate a world that is constantly changing, this gathering will offer tools and insights to help us see, do, and be in ways that align with our true selves. Together, we will uncover how to walk through life with more ease, grace, and a renewed perspective while embracing the changes around us with open hearts. This evening is dedicated to my daughter Kiva, who would be celebrating her 25th birthday if she were still with us in physical form. About LaVonne Wells: LaVonne Wells is an award-winning global speaker and love activist. She assists people in processing the passing of a loved one. Her work has emerged because of the despair she experienced through the passing of her daughter Kiva. She provides a listening ear, open heart, and support in remembering…where there is LOVE, there is life! LaVonne shares that there is no death but a continual journey that takes on a new form. She brings awareness that there is more to our existence than the physical life we are experiencing. LaVonne offers life and grief support through her group sessions and annual retreats. Private one-on-one sessions are limited and available upon request. LaVonne Wells is an expert guest for Good Things Utah on ABC4 television. A global TEDx Talk presenter. She is a reoccurring speaker for Helping Parents Heal National Conventions and the International Associations for Near-Death Studies (IANDS). She was recently nominated nationally and was in the final 4 as a "Remarkable Woman" because of assisting mothers in the community to live beyond grief—a Nexstar Media event. https://www.goldenbraidslc.com/events/title-a-season-of-change-go-deeper-while-keeping-it-light-with-lavonne-wells

A unique opportunity to explore the depths of who we are while maintaining a sense of lightness and joy. As we navigate a world that is constantly changing, this gathering will offer tools and insights to help us see, do, and be in ways that align with our true selves. Together, we will uncover how to walk through life with more ease, grace, and a renewed perspective while embracing the changes around us with open hearts. This evening is dedicated to my daughter Kiva, who would be celebrating her 25th birthday if she were still with us in physical form. About LaVonne Wells: LaVonne Wells is an award-winning global speaker and love activist. She assists people in processing the passing of a loved one. Her work has emerged because of the despair she experienced through the passing of her daughter Kiva. She provides a listening ear, open heart, and support in remembering…where there is LOVE, there is life! LaVonne shares that there is no death but a continual journey that takes on a new form. She brings awareness that there is more to our existence than the physical life we are experiencing. LaVonne offers life and grief support through her group sessions and annual retreats. Private one-on-one sessions are limited and available upon request. LaVonne Wells is an expert guest for Good Things Utah on ABC4 television. A global TEDx Talk presenter. She is a reoccurring speaker for Helping Parents Heal National Conventions and the International Associations for Near-Death Studies (IANDS). She was recently nominated nationally and was in the final 4 as a "Remarkable Woman" because of assisting mothers in the community to live beyond grief—a Nexstar Media event. https://www.goldenbraidslc.com/events/title-a-season-of-change-go-deeper-while-keeping-it-light-with-lavonne-wells

The Moon's 28-day journey from the new Moon to the new Moon, also known as "the lunation cycle," symbolizes the transformative growth of all living things—birth, growth, death, and rebirth. In astrology, this cycle, determined by the relationship between the Sun and the Moon, can be divided into eight phases, each with qualities and characteristics that symbolize where one is in their journey. Each phase represents a step in the cyclical process of life. In this interactive workshop, we'll explore the astrological meanings of the Moon and the eight-phase lunation cycle together. You will receive a copy of your birth chart, discover the phase of the Moon under which you were born, what it says about your life and personality, and how to work with the phases of the Moon throughout its monthly cycle. If time allows, we will also discuss the 'progressed lunation cycle,' a timing technique in astrology that divides one's life into three-and-a-half to four chapters, each symbolizing a phase or season. Friday October 18, 2024 7pm-9pm $30 - all inclusive RSVP REQUIRED TO ATTEND: https://www.flowacupuncture.org/event-details/moon-lunar-phase-workshop-with-brian-forman Brian Forman is an astrologer based in Salt Lake City, Utah. Since 2021, Brian has completed training programs with astrologers such as Kelly Surtees, Demetra George, and Chris Brennan. He recently received his Practitioner's Level Horary Certificate through the School of Traditional Astrology (STA) and is currently in their Diploma Program. With over a decade of experience in therapeutic and wellness settings, Brian is committed to leveraging the healing potential of astrology to support others in gaining clarity and self-acceptance as they navigate their lives. In consultations, he aims to help people connect with their authentic purpose. His love for the desert sky inspired him to deepen his studies in astrology, and he believes the cosmos reminds us that we are part of a larger whole; like the rhythms of the natural world, our lives have seasons, cycles, and phases.