When it comes to recovery after having a baby, the top 3 most important things are support, sleep, & NUTRITION! Come meet the Bud to Blossom Foodie Doula, Danka Orellana, and learn how you can help ensure you get the nutrients you need for an optimal recovery. How do you envision your postpartum period? Start planning for your postpartum recovery! Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn

About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/foodie-doulas-nutrition-for-pregnancy-postpartum-beyond

When it comes to recovery after having a baby, the top 3 most important things are support, sleep, & NUTRITION! Come meet the Bud to Blossom Foodie Doula, Danka Orellana, and learn how you can help ensure you get the nutrients you need for an optimal recovery. How do you envision your postpartum period? Start planning for your postpartum recovery! Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn

About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/foodie-doulas-nutrition-for-pregnancy-postpartum-beyond

The Wasatch Fly Tying and Fly Fishing Expo is a gathering of anglers, fly tyers, fishing guides, conservationists, vendors, and fishing enthusiasts. The Expo includes a wide variety of educational, conservation, travel, fly fishing, and humanitarian activities. Go to wasatchexpo.com for tickets and more information.

A Workshop on Writing Your Story Your story matters – it’s time to share it! Join us for an evening of inspiration, prompts, and encouragement in a safe and non-judgmental space to support you in writing your memoir. Just bring your notebook, a pen, and the willingness to dive in. https://www.goldenbraidslc.com/events/writing-workshop-series-write-your-memoir-apr-2025

In this mini workshop, you will learn how to prepare for your first night home with your newborn! Hear from the experienced doulas on what to expect, what you can do to set yourself up for good sleep right from the start, and how you can best support your newborn’s healthiest sleep. Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/mini-workshop-planning-for-your-first-night