Events for Classes & Workshops

Charcuterie Board Building Workshop

Join us for a hands-on workshop where you'll learn the art of crafting the perfect charcuterie board! The experts from Beehive Charcuterie will share their secrets for pairing savory meats, artisanal cheeses, and fresh produce to create a stunning platter. Take your hosting skills to the next level or simply indulge your foodie passion - this workshop will turn you into a charcuterie pro! https://www.eventbrite.com/e/charcuterie-board-building-workshop-tickets-1301087841759?aff=oddtdtcreator



Understanding the Medicine Wheel: An Introduction with Stephen Pitcher

This is the second of a quarterly series where we will work with the Medicine Wheel, or Celtic Calendar, to understand behaviors in ourselves and others we encounter. We explore patterns in our lives and others' using these ancient festivals and the knowledge they contain. Typically, we will start with a talk and then explore this more in a Shamanic Drum Journey and share our experiences afterwards. At this time of Bealtaine, we celebrate the start of summer and ready ourselves to celebrate being; the joy of life, the tactile senses, our connection to the land and all around us. You don’t need to have attended the first event or have any experience in this work to attend. About Stephen Pitcher: Stephen has recently moved from Ireland where he studied Shamanic and Druidic practices with teachers from Mexico, Ireland, and the U.K. The Shamanic path is a nature-based Indigenous wisdom helping us to understand ourselves and rooted in compassion, simplicity, appreciation, and balance. Stephen works with individual clients and groups in healing sessions and also uses these teachings in corporate practices and coaching. He firmly believes all this work is meaningless unless it helps us as we pay the gas bill, earn a living, and nurture our relationships. Learn more about Stephen on his website, www.stephenpitcher.ie https://www.goldenbraidslc.com/events/understanding-the-medicine-wheel-may-2025



Understanding the Medicine Wheel: An Introduction with Stephen Pitcher

This is the second of a quarterly series where we will work with the Medicine Wheel, or Celtic Calendar, to understand behaviors in ourselves and others we encounter. We explore patterns in our lives and others' using these ancient festivals and the knowledge they contain. Typically, we will start with a talk and then explore this more in a Shamanic Drum Journey and share our experiences afterwards. At this time of Bealtaine, we celebrate the start of summer and ready ourselves to celebrate being; the joy of life, the tactile senses, our connection to the land and all around us. You don’t need to have attended the first event or have any experience in this work to attend. About Stephen Pitcher: Stephen has recently moved from Ireland where he studied Shamanic and Druidic practices with teachers from Mexico, Ireland, and the U.K. The Shamanic path is a nature-based Indigenous wisdom helping us to understand ourselves and rooted in compassion, simplicity, appreciation, and balance. Stephen works with individual clients and groups in healing sessions and also uses these teachings in corporate practices and coaching. He firmly believes all this work is meaningless unless it helps us as we pay the gas bill, earn a living, and nurture our relationships. Learn more about Stephen on his website, www.stephenpitcher.ie https://www.goldenbraidslc.com/events/understanding-the-medicine-wheel-may-2025



May Lecture: "Evolving Responses: An Intersectional Approach to early HIV Activism in the US"

Join us for the fourth lecture from the 2025 Mildred Berryman Institute Lecture Series. In-person and virtual options available (see zoom link below). Featured Speaker: Sascha Darlington This lecture delves into the intersectional strategies of early HIV/AIDS activism, particularly focusing on the ways LGBTQ+ communities - especially Queer People of Color - transformed grief and neglect into grassroots action, visibility, and public health advocacy. Sascha’s work uses desire-centered historical research to highlight the dynamic and diverse coalitions that emerged during the crisis, and how their legacies continue to shape activism today. Special thanks to Signature Books for allowing us to host this event in their space! Please plan plenty of time to find parking and join us early to find your seat. Parking lot has limited spaces. Convenient street parking is also available. TICKETS: Sliding scale ticket cost. Tickets not required but we request you pay what you are able to help support Utah queer history! Click "Donate" under this link: https://givebutter.com/7cbzVH ZOOM LINK: https://utah.zoom.us/j/96155308898



What is Yoga Nidra? An introduction to Yoga Nidra and guided meditation with Elizabeth Jensen

Join Elizabeth Jensen as she teaches the fundamentals of Yoga Nidra and guides us through the practices and a meditation. What is Yoga Nidra? Yoga Nidra is a form of guided meditation. This particular style of meditation allows you to process emotions in a healthy way, to experience your life to the fullest, and to rewire your brain and life to be present and find peace in the here and now. During this evening, we will learn about the benefits of Yoga Nidra, including the ten stages and how to use them in practice and everyday living, and conclude in a short guided Yoga Nidra meditation. Please bring pen and paper if you wish to take notes or explore the concepts that will be given. Chairs will be provided but feel free to bring a cushion if you’d prefer for the meditation portion of the evening. About Elizabeth Jensen: Elizabeth Jensen completed her first Yoga Nidra training in 2015 and her second training in 2016 through the Integrative Restoration Institute (iRest). Elizabeth has been teaching Yoga Nidra classes since 2015. Elizabeth began her practice and studies when she was a caregiver for her mother to help her process and heal. Elizabeth is also an asana teacher (yoga), a sound healer, and an energy healer/Reiki Master. You can find out more about Elizabeth and her offerings on her website: www.empoweryourpath.com https://www.goldenbraidslc.com/events/what-is-yoga-nidra-may-2025



What is Yoga Nidra? An introduction to Yoga Nidra and guided meditation with Elizabeth Jensen

Join Elizabeth Jensen as she teaches the fundamentals of Yoga Nidra and guides us through the practices and a meditation. What is Yoga Nidra? Yoga Nidra is a form of guided meditation. This particular style of meditation allows you to process emotions in a healthy way, to experience your life to the fullest, and to rewire your brain and life to be present and find peace in the here and now. During this evening, we will learn about the benefits of Yoga Nidra, including the ten stages and how to use them in practice and everyday living, and conclude in a short guided Yoga Nidra meditation. Please bring pen and paper if you wish to take notes or explore the concepts that will be given. Chairs will be provided but feel free to bring a cushion if you’d prefer for the meditation portion of the evening. About Elizabeth Jensen: Elizabeth Jensen completed her first Yoga Nidra training in 2015 and her second training in 2016 through the Integrative Restoration Institute (iRest). Elizabeth has been teaching Yoga Nidra classes since 2015. Elizabeth began her practice and studies when she was a caregiver for her mother to help her process and heal. Elizabeth is also an asana teacher (yoga), a sound healer, and an energy healer/Reiki Master. You can find out more about Elizabeth and her offerings on her website: www.empoweryourpath.com https://www.goldenbraidslc.com/events/what-is-yoga-nidra-may-2025



Salt Lake Academy of Music: Beginner Rock Band Camp

For children with little to no musical experience, our Rock 101 camp is the perfect introduction to music. This camp provides an excellent opportunity to explore various musical instruments and determine if SLAM is the right fit for your family. Best of all, the week will end with a concert where the kids will get to perform for friends and family, showing off their hard work and new skills. They will go from potentially never having touched an instrument to playing songs from iconic bands like AC/DC – and it’s all possible in just one week!​ ​ Dates: June 9-13 and July 14-18. Each camp runs from 9 am - 2 pm. ​​ ​Camps are limited to 15 campers on a first come, first served basis and consist of five 50-minute sessions each day on topics such as bandcraft, stagecraft, acoustic, musicianship, music electronics, music theory, and how to be rockin' bandmate. Includes muffins, cookies, fresh fruit, and beverage provided in the lounge all day. The tuition for the week long summer camp is $400. Secure your spot at https://www.slamslc.org/rockcamp 



Salt Lake Academy of Music: Beginner Rock Band Camp

For children with little to no musical experience, our Rock 101 camp is the perfect introduction to music. This camp provides an excellent opportunity to explore various musical instruments and determine if SLAM is the right fit for your family. Best of all, the week will end with a concert where the kids will get to perform for friends and family, showing off their hard work and new skills. They will go from potentially never having touched an instrument to playing songs from iconic bands like AC/DC – and it’s all possible in just one week!​ ​ Dates: June 9-13 and July 14-18. Each camp runs from 9 am - 2 pm. ​​ ​Camps are limited to 15 campers on a first come, first served basis and consist of five 50-minute sessions each day on topics such as bandcraft, stagecraft, acoustic, musicianship, music electronics, music theory, and how to be rockin' bandmate. Includes muffins, cookies, fresh fruit, and beverage provided in the lounge all day. The tuition for the week long summer camp is $400. Secure your spot at https://www.slamslc.org/rockcamp 



Salt Lake Academy of Music: Beginner Rock Band Camp

For children with little to no musical experience, our Rock 101 camp is the perfect introduction to music. This camp provides an excellent opportunity to explore various musical instruments and determine if SLAM is the right fit for your family. Best of all, the week will end with a concert where the kids will get to perform for friends and family, showing off their hard work and new skills. They will go from potentially never having touched an instrument to playing songs from iconic bands like AC/DC – and it’s all possible in just one week!​ ​ Dates: June 9-13 and July 14-18. Each camp runs from 9 am - 2 pm. ​​ ​Camps are limited to 15 campers on a first come, first served basis and consist of five 50-minute sessions each day on topics such as bandcraft, stagecraft, acoustic, musicianship, music electronics, music theory, and how to be rockin' bandmate. Includes muffins, cookies, fresh fruit, and beverage provided in the lounge all day. The tuition for the week long summer camp is $400. Secure your spot at https://www.slamslc.org/rockcamp 



Salt Lake Academy of Music: Beginner Rock Band Camp

For children with little to no musical experience, our Rock 101 camp is the perfect introduction to music. This camp provides an excellent opportunity to explore various musical instruments and determine if SLAM is the right fit for your family. Best of all, the week will end with a concert where the kids will get to perform for friends and family, showing off their hard work and new skills. They will go from potentially never having touched an instrument to playing songs from iconic bands like AC/DC – and it’s all possible in just one week!​ ​ Dates: June 9-13 and July 14-18. Each camp runs from 9 am - 2 pm. ​​ ​Camps are limited to 15 campers on a first come, first served basis and consist of five 50-minute sessions each day on topics such as bandcraft, stagecraft, acoustic, musicianship, music electronics, music theory, and how to be rockin' bandmate. Includes muffins, cookies, fresh fruit, and beverage provided in the lounge all day. The tuition for the week long summer camp is $400. Secure your spot at https://www.slamslc.org/rockcamp