This is a free event in the galleries of UMFA.
Join instructor Charlotte Bell and explore the reimagined galleries of the UMFA as we seek to find stillness within ourselves. Practice slow and mindful looking at artwork as well as traditional, guided meditation. This free meditation practice is perfect for beginners—everyone is welcome. Charlotte Bell has practiced yoga since 1982. Certified by B. K. S. Iyengar, she has taught classes and workshops continuously since 1986. She has practiced Insight Meditation since 1988 and has attended silent retreats of up to 30 days almost every year since then.